Let’s Break it Down: The Immune System Explained

The immune system is your body’s natural defense system. It works to defend your body against “invaders,” such as: bacteria, viruses, parasites, even a fungus, all with the potential to make you sick. COLD-FX® is a Natural Health Product, Proven By Science. Take COLD-FX® daily to help reduce the frequency, severity and duration of cold & flu symptoms by boosting the immune system.

When you see your doctor for an annual checkup, they will often take a blood test, which looks at your white blood cell count. This test reveals how many troops you have in your “immune army.”
We want our immune army to be armed and ready against viruses, bacteria and many other offending agents.

If it takes a village to raise a child, it takes a town to manage immune health. Strong immune
health is multifaceted – it’s dependent on sleep, stress, environment, nutrition, exercise, and
much more. This is why immune health can’t be an afterthought, it’s a priority!

How to prepare your immune system to fight against cold and flu?

Achieving optimal immune health is a year-round lifestyle. It involves keeping your body protected from getting sick and if you get knocked down from cold and flu a stronger immune system will help you get back up faster. COLD-FX® is part of the wellness toolkit, we’re with you everyday to help make sure you’re tough enough to keeping checking off those daily personal health goals. You’re fighting the fight to stay strong and healthy everyday and we’re right there with you, because the more you prepare to fight, the less you have to.


Healthy prebiotics and probiotics can support a healthy immune system and slow the growth of infectious organisms in the digestive system. Good sources of healthy bacteria are yogurt and other foods containing live cultures, and supplements containing as little as 2 billion colony-forming units a day of acidophilus or bifidobacterial.



Only 20 minutes of moderate exercise can provide an overall healthy “boost” to the immune system. In addition to keeping you in good shape and health, exercise helps your body to fight off harmful ailments including the simple common cold.



Excessive stress may lead to a depressed immune system, making the body less able to fend off everything from bacteria and viruses to serious diseases. Try mindfulness based stress reduction techniques, yoga, meditation, warm baths, walking, reading, and other gentle activities. After all, it’s your inner strength that wins the day, day after day.

Sleep cold-fx


Quality sleep is crucial for the immune system. While duration is important, it’s not all about the hours you clock on the pillow. People who do not get enough quality sleep are more likely to get sick after being exposed to a cold virus and might take longer to recover. If you can’t get a full night’s sleep, try to squeeze in a 20 minute nap during the day – but no more as too much napping cuts into your sleep cycle at night.

We’re Your Immune System Support

You do what you can to stay strong, now we want to help you stay stronger. COLD-FX® helps reduce the frequency, severity
and duration of cold and flu symptoms by boosting the immune system, which makes it more important to take care of our immune
system on a daily basis. COLD-FX® helps you prepare for the unavoidable and win the battle before it
begins. Resilience starts now.

Myth Busters

COLD-FX® understands you need to win the battle before it even begins.

for Exclusive Benefits!