Comfort food with a nutritional twist
Winter is here, along with cozy sweaters, mugs of steaming cocoa and delicious, indulgent comfort food. Like a warm hug in the form of a meal, comfort foods can elicit happiness, geniality and nostalgia. While being good for the soul, these foods aren’t always good for the body. We’ve taken five of your favourite, comfort foods and given them a nutritional twist so you can enjoy them guilt-free!