Air quality matters
Winter has been in full effect for three months now and we tend to get sicker quicker this time of year. While the heat is running 24/7 to keep us comfortable and warm, it’s also sucking every bit of moisture out of the air!
The adult human body is about 60% water, which is why dry air has such a negative impact on our health. Dry, circulated air takes a toll on our bodies, from our skin, to our breathing, to our concentration. But fear not! Rather than turning off the heat or never getting on a plane, there are ways to make these dry, wintery days just a little bit easier on our body.