Boost your mornings with better breakfasts
Your regular morning routine may have shifted over the past couple months if you’re working from home or finding yourself managing other priorities in the morning, such as attending to your now-homeschooled kids or your partner’s or roommate’s competing morning activities. Starting your day with enriching foods can actually help reduce stress, boost your mood and support your immune system, keeping you happier and protected during this public health pandemic.
Your mind and body can benefit from a healthy breakfast packed with the right ingredients. Check out these two easy-to-follow recipes.