Hi, my name is Nilou and I’m a COLD-FXer.

What do you do to stay healthy?

I try to exercise regularly and watch my diet. I also hike a lot and enjoy winter activities like snowboarding when the powder is good, and the mountains are cold.

Which COLD-FX® product do you like most? How often do you use it?

I use Daily Support. I use it daily because I have a long commute to work and I am at risk of getting sick and catching other people’s germs and COLD-FX® Daily support helps reduce the Frequency, Severity and Duration of cold and flu by Boosting my Immune System.

What do you do for work?

I am interacting with people constantly, which increases my chances of getting sick. I also don’t have time to stop, my job is fast-paced and demands that I stay on top of my game at all times.

What is a typical day in your life? Consider your morning routine, what you do to stay motivated at work and how you wind down in the evening?

I spend a lot of time commuting to work, on the subway and hanging out with friends in my free time.  I stay motivated by going to the gym and having a life outside of work. I like to focus my spare time on staying mindful and in the moment when I am with friends and family. Work-life balance is key!

Who is your personal healthy hero?

I am my own personal healthy hero! I take my health matters into my own hands by caring for my immune system and by keeping active.

Are you a COLD-FXer?

Share your story with us via email or at our Defence Zone and you may be featured in one of our future issues.

To be sure these products are right for you, always read and follow the label.